Somato Emotional Release (SER)
A highly advanced therapeutic process expanding on the principles of cranio-sacral therapy, SER rids the mind and body of the residual effects of past trauma and negative emotional experiences. Using a gentle process that “encourages” rather than “forces”, SER has been shown to effectively liberate (let loose) suppressed emotions that may be inhibiting complete structural.releases.Can also be used in conjunction with Cranial-Sacral Therapy.
Trigger Point Therapy (1.0 hr. $125 1.5 hr. $185)
Trigger points are “focal” areas of tenderness in a muscle, of which there are two types; active and latent. Active trigger points cause muscular pain which will then be referred to another area of the body when pressure is applied. Latent trigger points only exhibit pain when compressed and do not refer pain to other regions of the body. These points are believed to be one of the causes of stiff joints and restricted range of motion coincidental with the aging process. The goal of trigger point therapy is to re-educate the muscle into pain-free habits while relieving the immediate symptoms. After several treatments the swelling and stiffness of neuromuscular pain should be reduced and range of motion improved. The therapy will also bring relief of tension along with increased circulation, flexibility and coordination.
Table Thai Massage (2 hrs. $225)
The essence of this massage fuses Eastern and Western practices focusing on restorative stretching and pressure point meridian therapy. An ideal blending of deep tissue techniques and rhythmic stretches of Thai Massage movements are combined with a synergistic herbal massage oil to provide relief of tension and deep muscle strains.
Hot Stone Therapy (1.5 hrs. $185)
A relaxing massage method using heated basalt stones to generate energy and create a sense of balance and calm. Stone Therapy is a Native American practice, used since ancient times as a soothing and healing treatment.